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Tomato Toast with Macadamia āRicottaā
Hereās a vegan take on a classic summer breakfast sandwich. Instead of mayo, a fluffy, rich mixture of nuts, garlic, miso paste, and nutritional yeast is spread on hearty whole-grain bread.
š„Avocado Toast with Egg
Sometimes simple is just better. Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and pepper. Layer on two sunny-side up eggs for a healthy dose of protein and youāve got a well-rounded breakfast.
š„Nut Butter, Banana, and Chia Seed Toast
Try this superfood twist on classic PB and banana, using sunflower seed butter (or your favorite seed or nut butter) and a sprinkling of whole raw chia seeds, which are packed with an amazing array of nutrients.
šBerry and Yogurt Smoothie
Hereās a simple and delicious smoothie for the morning rush. It takes less than five minutes to blend fresh or frozen fruit (banana and berries work well) with Greek yogurt and a liquid of your choice (milk, juice, coconut water ā whatever you like).
This recipe makes two servings, so freeze one overnight and let it thaw throughout the day to enjoy in the afternoon.
šPeanut Butter and Banana Smoothie
Smoothies are a perfect on-the-go snack any time of day. Blend frozen bananas, peanut butter, soy milk, Greek yogurt, honey, and a few ice cubes and youāll swear youāre sipping a milkshake.
Tip: Add a scoop of your favorite chocolate or vanilla protein powder for an extra shot of protein.
What is your favorite breakfast?
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