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5-HTP (a.k.a. 5-hydroxytryptophan) is an amino acid that the body naturally produces. Most importantly the body uses 5-HTP to produce serotonin. Unfortunately, low serotonin levels can mean weight gain, mood issues and poor sleep, among other health concerns. Many people have turned to 5-HTP supplements to help balance their serotonin levels.
I take it every night and it really does help me sleep
Great Quality and Great service
Great product, works well and company ships fast.
I have taken 5-HTP for years, but was using the brand available at my local box store. Because of COVID, they quit carrying the previous product so I had to look for an alternative. I found this one by Acoola and never missed a beat! I only take one a day, but I believe my mood has improved over the previous product. I also feel more even throughout the day and I sleep great! Thanks for making a quality product Acoola!
Love this product. My mood has lifted considerably and my anxiety is generally overall down. The pills are a bit large so don’t dry swallow!