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Can support you in getting into ketosis and producing your own ketones. You can use keto supplements like exogenous ketones when first beginning the diet, or to jump back into ketosis if you’ve taken a break.
Can help boost energy levels and athletic performance.
Supports a healthy metabolism and healthy weight management.
Can boost cognitive performance.
Provides important electrolytes which assist in keeping you hydrated.
Can help support a healthy appetite and reduced cravings.
Along with an overall healthy diet and lifestyle, may help support weight loss if that’s your primary goal.
Assists healthy digestion of fats.
Supports joint comfort.